Director(s)
Harry Frishberg
Starring
Veronica Hool, Sharon Leigh, Yves Vacheresse
Language(s)
English
Released
January 01, 2009
Genre
Educational, Fitness & Wellness, Lifestyle
Run Time
34 minutes
Rating
NR
Description
Have you noticed how your perception of reality changes as soon as we get our bodies in motion? Practicing yoga is a sacred way to get in tune with our bodies, our breath and mother earth. This is how each day, we gracefully bring ourselves into motion, not as a recipe nor as a formula, but as a way of connection with that part inside of us that is eternal... So, let's get started!